Archive for the ‘For the Ties’ Category

Great Steak

In For the Stilletos, For the Ties, Restaurants on July 27, 2012 at 5:59 AM

(This is a little back dated but it’s been on our minds since we went to the restaurant so it’s worth posting and sharing another great find in Atlanta)

On June 26, 2012, we celebrated our lucky in love 13th anniversary.  Yep, THIRTEEN YEARS!!!  That is just in marriage.  The great thing about our anniversary is that it also coincides with the time we went on our first date which would be 22 years ago! Not bad for a couple of kids who were blessed and fortunate enough to find each other in high school and create a friendship that we never even knew would go so deep.

In our usual celebration style, we went to a restaurant, particularly a steak house.  Wow!  We thought we had tasted some of the best steaks in the nation already until we took a trip to the Old Fourth Ward in Atlanta and sat down at Kevin Rathbun’s Steak restaurant.  This was some of the best dry-aged steak ever.  It was the most flavorful, tender steak you could sink your teeth into.  Before we indulged in this great feast, we first started with the lobster fritters and baked escargot.  Can you say YUM?!

The atmosphere was perfect.  It wasn’t too stuffy where you felt out of place even in nice jeans.  The decor is modern but down to earth fitting right into the niche neighborhood of the revamped Fourth Ward district.  And, just as charming and humble and inviting as the restaurant, Kevin Rathbun himself is just as normal and present in his restaurant just as if he was any other great chef.  You can easily find him walking around, cooking and just doing what he does best.  Iron Chef hasn’t gone to his head which makes you want to go dine with him even more.

If there was one critique, and this really is only one, desserts are not his specialty.  Now, mind you, we are not chocoholics so we really can’t attest to the specialty dessert that is filled and covered in chocolate.  So maybe that is delish.  However, the creme brûlée and bread pudding were good but nothing to really brag about.  That’s okay because everything else was absolutely perfect.

So, if you’re looking for a nice anniversary spot or just your next date night or even just a spot to have some great food in a great environment, we highly recommend Kevin Rathbun Steak.  Enjoy!

Great Steak! Great Love! That’s What’s Up!


For the Love of a Challenge!

In Family, For the Stilletos, For the Ties on June 4, 2012 at 3:25 PM

Here’s our challenge for June.  For the love of a challenge.  For the love of fitness.  For the love of YOU!

Every year, my company has a challenge to get everyone geared up for summer or maybe even to get you back on the wagon from that new year’s resolution you made a while ago to get back into shape.  Well, we’re sharing the challenge with you.

For the entire month of June, complete the Ironman.  Now, for those who want an extra challenge, time yourself for each leg of exercise you do daily.  For others (like us), just complete the challenge.  If you’re really up for a challenge, see how many ironman’s you can complete in the month.

Here are the details for completing the ironman

Run 26.2 miles

Swim 2.4 miles

Bike 112 miles

You can do it in any order and you can start and stop during the entire month.  Just keep track of how much you’ve completed so that you can pick up where you left off.  Again, if you really want to push yourself, also keep track of your time.

For some great tips and nutrition guidelines for completing the ironman (remember, we’re doing it over the course of a month), please visit their website.

Now ladies, particularly some of my soul sistahs, I know you’re probably thinking.  Girrrrrrl….I was with you until you said to swim.  My hair! Oh, my hair!  The running and biking is already going to sweat it out but dang, swim too?  So, here’s a tip.  Swim last!  Complete the biking and running first.  Then, swim the last week.  Or, try to swim the 2.4 in one day.  It’s the least of distances, so push yourself.  You can do it.  I wish I could recommend the best swim cap to completely keep your hair water free but I’m still waiting and looking for that one.  To be fair, I am completely natural so all I can do is recommend some good hair products.  I personally love Elucence  or you can also purchase at curlmart.  The entire line is great.  From the clarifying, to the shampoo to the conditioner.  And, because of the swimming, the clarifying is good to use.   Anyway, If I need to straighten, I blow dry with an ion brush and an ionic blow dryer with Paul Mitchell’s smoothing super skinny serum.  I then flat iron with a flat iron that got me in the mall.  While I usually don’t go for these kiosks, I must say, I don’t regret this purchase at all.  It’s the Bellezza flat iron and I’m all about it!    It really is one of the best purchases I’ve ever made.  You can also always two strand twist, put a little moose or gel in to make it curly if your hair does that, or braid it up, weave it up, whatever.  Whatever will make it easy for you to complete the 2.4 miles by the end of June!

Now, let’s get to work people.  We’re already 4 days in so my apologies with the late notice.  But, we can do this.  Ironman (Iron-woman) here we come!!!!

Ironman.  One month.  That’s What’s Up!

Happy “Breath”day!

In For the Stilletos, For the Ties, Spas, Travel on August 31, 2011 at 12:01 AM

Yesterday, in the customary tradition of her birthday or what she likes to call her “breath”day, Kenya took the day off for herself and went to her favorite Spa.  Located at one of our favorite Atlanta boutique hotels), Mansion on Peachtree (because you know we like to boutique), the 29 Spa offers just what your mind, body and soul needs on that special day or even the days “just because”.  Just like the exquisite simplicity that is offered by the hotel itself, 29 Spa adds a sense of tranquility with a touch of “ahhhh”.

Highly recommended and often favored as the usual treatment is the spa package, “Finest Blend”.  With 29’s “Secret of the Vine Facial” and 29’s “Right off the Vine Massage”, this package allows you to reset and glow from head to toe.  We also recommend “Sommelier’s Selection” which is more like a traditional massage and “Stomping Grapes” which, is similar to a sports massage.  “A Touch of Mineral” is another favorite for those of you who love a good stone massage.  If, however, you’re looking for a nice combination of two services, again, the “Finest Blend” is a great choice.  The massage begins with a nice exfoliation to remove dead skin cells and reveal smooth radiant skin.  This is followed by a classic massage that relieves the stress and tension we all carry within our lives.

What separates this spa from many are the little things that make a big difference.  The table is heated which, is an oversight by many spas, both in day spas and in drop in spas.  Why all spas don’t make this a staple (other than those that are outdoors in Arizona in July) is beyond comprehension.  Additionally, the robes are properly weighted and made of comfortable, plush fabric.  There is nothing like a cheap and/or itchy waffled robe to begin your moment of relaxing.  Yes, there are a couple of nice waffle robes but, they are rare and honestly, they just aren’t as comfortable as soft, plush.  More importantly, 29 Spa puts them in the warmer for you while you are being serviced so that they are nice and warm for you to walk out of the room.  Ahhhh!  Any-who, another nice thing are the linens.  Soft, comfortable and velvety linens adorn the massage tables and comfort you while you lay in a state of vulnerability.  There is nothing worse than bad sheets when you’re trying to relax.  And, with the inner “Martha Stewart” that constantly yearns to escape from Kenya, linens are at the top of the grading curve in spa critiques.  Additionally, the head cradles are comfortable and stable.  As head cradles have become more popular for positioning the body into a more neutral and relaxing position while lying on your stomach, their ability to be a fantastic amenity has not necessarily caught on within the industry.  Sometimes they slide, can be loose or quite frankly never get you quite right into position.  And, the price of the massage does not seem to dictate whether or not the head cradle is good.  It is simply determined by the type of table the spa tends to invest.  Sometimes the cradles can be so annoying, it gets to a point where they just have to be removed in order to continue and enjoy the service.  29 Spa must have picked the right one.  Thank you!  Lastly, and right up there with the linens are the products used.  While a pleasant aromatherapy scent fills the room, the products used for both the massage and facial are top notch.  The massage oil glides smoothly but doesn’t leave you feeling greasy and unclean afterwards.  Additionally, they smell great but not overwhelming with any particular minty, floral or butter scent.  You are simply left feeling pleasant.  The products used for the facial were equally impressive.  The best way to test whether products used in a facial are really good is whether or not the extraction on the nose is painful.  Most people need the pores on their nose extracted.  Sometimes, the process can be quite painful as estheticians dig and dig the dirt from the tip of your nose.  If the process leaves you looking like Rudolph the Red Nose Reindeer and your therapist digging like they’re a 49er Miner, it’s probably time to find a better place with better products for a facial.  It may not be just because you have been doing too much “brown-nosing”.

With a dip into the hot tub and a light lunch on the terrace, the day served its purpose to rejuvenate and relax the mind, body and spirit.  As stress builds up in all of our lives and finds its way as a leading cause for high blood pressure and heart disease, we highly recommend taking a time out for YOU.  If you can’t seem to find any other date on the calendar for yourself, make it a new tradition to mark your birthday for your body’s maintenance.  Just like you take your car in for an oil change; take your body in for a life change.  Each year for your birthday, schedule a physical check up (including breast and pap for our “Stilletos” and prostate for our “Ties”), then schedule a massage.  If you have only have time to do it in one day, see your doctor in the morning and follow it up with the spa in the afternoon.

We have talked to many people who have never taken the time out for themselves.  And, 9.5 times out of 10, it’s not because they can’t, they just simply haven’t.  Life is short.  If you take at least a moment to recharge you, you will have that much more energy and then some for those that you take care of.  It doesn’t have to be a day at the spa, it can simply be a day sitting in a quiet house by yourself, sleeping in, enjoying a good book or just simply doing nothing and going nowhere.  Whatever you like to do, just take a moment and breathe.

Your Birthday! Your “Breath”day! That’s What’s Up!